Marcel Palmi 1:00:00 row
13,525
Meters
1:00:00.0
Time
2:13.0
Pace
810
Calories
180
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 117 |
July 30, 2025 18:35:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,525 | 2:13.0 | 148 | 811 | 19 | 180 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 18 | 181 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 19 | 183 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 20 | 173 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 775 | 20 | 179 |
| 50:00.0 | 2,158 | 2:19.0 | 130 | 748 | 21 | 178 |
| 1:00:00.0 | 2,243 | 2:13.7 | 146 | 803 | 20 | 189 |
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60 minutes - Row - C2 Rankings & Challenges
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