Marcel Palmi 1:00:00 row
13,594
Meters
1:00:00.0
Time
2:12.4
Pace
818
Calories
176
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 116 |
July 28, 2025 17:16:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,594 | 2:12.4 | 151 | 818 | 20 | 176 |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 18 | 178 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 848 | 20 | 176 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 808 | 21 | 163 |
| 40:00.0 | 2,226 | 2:14.7 | 143 | 792 | 21 | 179 |
| 50:00.0 | 2,166 | 2:18.5 | 132 | 753 | 21 | 173 |
| 1:00:00.0 | 2,256 | 2:12.9 | 149 | 812 | 20 | 189 |
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60 minutes - Row - C2 Rankings & Challenges
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