Marcel Palmi 1:00:00 row
13,401
Meters
1:00:00.0
Time
2:14.3
Pace
797
Calories
178
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 116 |
July 25, 2025 20:30:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,401 | 2:14.3 | 144 | 797 | 19 | 178 |
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 18 | 179 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 847 | 19 | 173 |
| 30:00.0 | 2,202 | 2:16.2 | 138 | 776 | 19 | 177 |
| 40:00.0 | 2,164 | 2:18.6 | 131 | 752 | 20 | 175 |
| 50:00.0 | 2,166 | 2:18.5 | 132 | 753 | 20 | 177 |
| 1:00:00.0 | 2,185 | 2:17.2 | 135 | 765 | 21 | 188 |
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60 minutes - Row - C2 Rankings & Challenges
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