Marcel Palmi 1:00:00 row
13,517
Meters
1:00:00.0
Time
2:13.1
Pace
808
Calories
181
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 114 |
July 21, 2025 19:50:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,517 | 2:13.1 | 148 | 810 | 20 | 181 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 20 | 183 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 21 | 176 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 814 | 21 | 183 |
| 40:00.0 | 2,189 | 2:17.0 | 136 | 767 | 21 | 180 |
| 50:00.0 | 2,168 | 2:18.3 | 132 | 754 | 21 | 180 |
| 1:00:00.0 | 2,218 | 2:15.2 | 141 | 786 | 20 | 189 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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