Marcel Palmi 1:00:00 row
13,727
Meters
1:00:00.0
Time
2:11.1
Pace
834
Calories
179
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 115 |
July 18, 2025 19:12:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,727 | 2:11.1 | 155 | 834 | 20 | 179 |
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 20 | 181 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 21 | 179 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 21 | 177 |
| 40:00.0 | 2,200 | 2:16.3 | 138 | 775 | 20 | 174 |
| 50:00.0 | 2,236 | 2:14.1 | 145 | 798 | 20 | 178 |
| 1:00:00.0 | 2,252 | 2:13.2 | 148 | 809 | 20 | 187 |
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60 minutes - Row - C2 Rankings & Challenges
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