Marcel Palmi 1:00:00 row
13,916
Meters
1:00:00.0
Time
2:09.3
Pace
854
Calories
180
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 115 |
July 16, 2025 18:30:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,916 | 2:09.3 | 162 | 856 | 20 | 180 |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 19 | 176 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 881 | 20 | 178 |
| 30:00.0 | 2,298 | 2:10.5 | 157 | 841 | 21 | 178 |
| 40:00.0 | 2,276 | 2:11.8 | 153 | 825 | 21 | 182 |
| 50:00.0 | 2,220 | 2:15.1 | 142 | 788 | 21 | 179 |
| 1:00:00.0 | 2,361 | 2:07.0 | 171 | 887 | 21 | 192 |
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60 minutes - Row - C2 Rankings & Challenges
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