Marcel Palmi 1:00:00 row
13,552
Meters
1:00:00.0
Time
2:12.8
Pace
814
Calories
180
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 114 |
July 14, 2025 19:33:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,552 | 2:12.8 | 149 | 814 | 20 | 180 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 20 | 179 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 838 | 21 | 178 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 799 | 21 | 181 |
| 40:00.0 | 2,154 | 2:19.2 | 130 | 745 | 21 | 174 |
| 50:00.0 | 2,168 | 2:18.3 | 132 | 754 | 20 | 181 |
| 1:00:00.0 | 2,316 | 2:09.5 | 161 | 854 | 20 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw