Marcel Palmi 1:00:00 row
13,937
Meters
1:00:00.0
Time
2:09.1
Pace
858
Calories
184
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 110 |
July 02, 2025 20:29:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,937 | 2:09.1 | 162 | 859 | 19 | 184 |
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 18 | 181 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 894 | 19 | 179 |
| 30:00.0 | 2,346 | 2:07.8 | 167 | 876 | 19 | 187 |
| 40:00.0 | 2,256 | 2:12.9 | 149 | 812 | 20 | 186 |
| 50:00.0 | 2,221 | 2:15.0 | 142 | 788 | 20 | 180 |
| 1:00:00.0 | 2,310 | 2:09.8 | 160 | 849 | 19 | 193 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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