Marcel Palmi 1:00:00 row
13,481
Meters
1:00:00.0
Time
2:13.5
Pace
804
Calories
170
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 119 |
June 23, 2025 19:34:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,481 | 2:13.5 | 147 | 806 | 20 | 170 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 20 | 167 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 21 | 161 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 775 | 21 | 163 |
| 40:00.0 | 2,197 | 2:16.5 | 137 | 773 | 21 | 173 |
| 50:00.0 | 2,176 | 2:17.8 | 134 | 759 | 21 | 171 |
| 1:00:00.0 | 2,282 | 2:11.4 | 154 | 830 | 20 | 189 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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