Marcel Palmi 1:00:00 row
13,778
Meters
1:00:00.0
Time
2:10.6
Pace
839
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 104 |
June 06, 2025 20:44:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,778 | 2:10.6 | 157 | 840 | 19 | 164 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 19 | 165 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 845 | 20 | 155 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 817 | 19 | 152 |
| 40:00.0 | 2,245 | 2:13.6 | 147 | 804 | 19 | 167 |
| 50:00.0 | 2,265 | 2:12.4 | 151 | 818 | 20 | 168 |
| 1:00:00.0 | 2,339 | 2:08.2 | 166 | 870 | 19 | 179 |
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60 minutes - Row - C2 Rankings & Challenges
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