Marcel Palmi 1:00:00 row
13,743
Meters
1:00:00.0
Time
2:10.9
Pace
834
Calories
183
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 113 |
May 30, 2025 22:15:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,743 | 2:10.9 | 156 | 836 | 20 | 183 |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 20 | 183 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 20 | 188 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 812 | 20 | 179 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 802 | 20 | 181 |
| 50:00.0 | 2,212 | 2:15.6 | 140 | 782 | 20 | 177 |
| 1:00:00.0 | 2,300 | 2:10.4 | 158 | 842 | 20 | 192 |
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60 minutes - Row - C2 Rankings & Challenges
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