Marcel Palmi 1:00:00 row
13,755
Meters
1:00:00.0
Time
2:10.8
Pace
837
Calories
187
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 113 |
May 28, 2025 20:13:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,755 | 2:10.8 | 156 | 837 | 20 | 187 |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 20 | 185 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 21 | 188 |
| 30:00.0 | 2,276 | 2:11.8 | 153 | 825 | 21 | 187 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 794 | 20 | 188 |
| 50:00.0 | 2,197 | 2:16.5 | 137 | 773 | 20 | 180 |
| 1:00:00.0 | 2,279 | 2:11.6 | 153 | 828 | 20 | 194 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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