Marcel Palmi 1:00:00 row
13,564
Meters
1:00:00.0
Time
2:12.7
Pace
817
Calories
184
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 121 |
May 26, 2025 18:09:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,564 | 2:12.7 | 150 | 815 | 19 | 184 |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 19 | 183 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 20 | 181 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 19 | 186 |
| 40:00.0 | 2,189 | 2:17.0 | 136 | 767 | 20 | 184 |
| 50:00.0 | 2,173 | 2:18.0 | 133 | 757 | 20 | 183 |
| 1:00:00.0 | 2,263 | 2:12.5 | 150 | 817 | 19 | 192 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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