Marcel Palmi 1:00:00 row
13,903
Meters
1:00:00.0
Time
2:09.4
Pace
853
Calories
176
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 122 |
April 30, 2025 18:31:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,903 | 2:09.4 | 161 | 855 | 19 | 176 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 18 | 169 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 878 | 19 | 168 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 855 | 19 | 178 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 814 | 20 | 168 |
| 50:00.0 | 2,273 | 2:11.9 | 152 | 823 | 20 | 181 |
| 1:00:00.0 | 2,338 | 2:08.3 | 166 | 870 | 20 | 195 |
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60 minutes - Row - C2 Rankings & Challenges
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