Marcel Palmi 1:00:00 row
13,977
Meters
1:00:00.0
Time
2:08.7
Pace
862
Calories
173
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 125 |
April 26, 2025 21:33:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,977 | 2:08.7 | 164 | 863 | 20 | 173 |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 20 | 174 |
| 20:00.0 | 2,366 | 2:06.7 | 172 | 890 | 20 | 174 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 851 | 20 | 174 |
| 40:00.0 | 2,287 | 2:11.1 | 155 | 833 | 20 | 168 |
| 50:00.0 | 2,254 | 2:13.0 | 148 | 810 | 21 | 163 |
| 1:00:00.0 | 2,359 | 2:07.1 | 170 | 885 | 20 | 185 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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