Marcel Palmi 1:00:00 row
14,351
Meters
1:00:00.0
Time
2:05.4
Pace
907
Calories
180
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 123 |
April 20, 2025 22:13:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,351 | 2:05.4 | 177 | 910 | 19 | 180 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 19 | 171 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 19 | 175 |
| 30:00.0 | 2,399 | 2:05.0 | 179 | 915 | 19 | 180 |
| 40:00.0 | 2,366 | 2:06.7 | 172 | 890 | 20 | 181 |
| 50:00.0 | 2,388 | 2:05.6 | 177 | 907 | 20 | 185 |
| 1:00:00.0 | 2,414 | 2:04.2 | 182 | 927 | 20 | 191 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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