Marcel Palmi 1:00:00 row
13,690
Meters
1:00:00.0
Time
2:11.4
Pace
831
Calories
173
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 121 |
March 28, 2025 20:13:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,690 | 2:11.4 | 154 | 829 | 20 | 173 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 19 | 167 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 859 | 20 | 166 |
| 30:00.0 | 2,305 | 2:10.1 | 159 | 846 | 20 | 175 |
| 40:00.0 | 2,219 | 2:15.1 | 142 | 787 | 20 | 172 |
| 50:00.0 | 2,196 | 2:16.6 | 137 | 772 | 20 | 177 |
| 1:00:00.0 | 2,295 | 2:10.7 | 157 | 839 | 21 | 185 |
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Workout Graph
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60 minutes - Row - C2 Rankings & Challenges
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