Jennika Ronkainen 5000m row
5,000
Meters
27:29.6
Time
2:44.9
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 465 |
| Drag Factor | 114 |
March 27, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.6 | 5,000 | 2:44.9 | 78 | 568 | 17 |
| 5:42.5 | 1,000 | 2:51.2 | 70 | 539 | 18 |
| 5:31.0 | 2,000 | 2:45.5 | 77 | 565 | 18 |
| 5:25.0 | 3,000 | 2:42.5 | 82 | 580 | 17 |
| 5:31.6 | 4,000 | 2:45.8 | 77 | 564 | 16 |
| 5:19.5 | 5,000 | 2:39.7 | 86 | 595 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.