Jennika Ronkainen 5000m row
5,000
Meters
26:58.1
Time
2:41.8
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 444 |
| Drag Factor | 113 |
March 03, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.1 | 5,000 | 2:41.8 | 83 | 584 | 16 |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 584 | 18 |
| 5:09.3 | 2,000 | 2:34.6 | 95 | 625 | 18 |
| 5:24.1 | 3,000 | 2:42.0 | 82 | 583 | 16 |
| 5:32.1 | 4,000 | 2:46.0 | 76 | 563 | 15 |
| 5:29.0 | 5,000 | 2:44.5 | 79 | 570 | 15 |
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Workout Graph
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