Jennika Ronkainen 34:21 row
6,514
Meters
34:21.3
Time
2:38.2
Pace
347
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 617 |
| Drag Factor | 114 |
August 14, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.3 | 6,514 | 2:38.2 | 88 | 604 | 17 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 16 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 17 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 16 |
| 34:21.3 | 773 | 2:49.0 | 72 | 549 | 15 |
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Workout Graph
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