Jennika Ronkainen 25:54 row
5,002
Meters
25:54.0
Time
2:35.3
Pace
268
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 112 |
March 25, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.0 | 5,002 | 2:35.3 | 93 | 621 | 18 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 17 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 17 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 17 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 |
| 25:54.0 | 1,078 | 0:25.0 | 22276 | 76964 | 23 |
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Workout Graph
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