Jennika Ronkainen 50:53 row
10,009
Meters
50:53.8
Time
2:32.5
Pace
538
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 874 |
| Drag Factor | 119 |
October 14, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:53.8 | 10,009 | 2:32.5 | 99 | 639 | 17 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 18 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 17 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 18 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 17 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 15 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 16 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 14 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 18 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 50:53.8 | 181 | 2:28.6 | 107 | 666 | 18 |
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Workout Graph
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