Jennika Ronkainen 10000m row
10,000
Meters
52:52.8
Time
2:38.6
Pace
528
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 1115 |
| Drag Factor | 107 |
October 15, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:52.8 | 10,000 | 2:38.6 | 88 | 601 | 21 |
| 10:35.0 | 2,000 | 2:38.7 | 87 | 601 | 22 |
| 10:29.8 | 4,000 | 2:37.4 | 90 | 608 | 22 |
| 10:36.7 | 6,000 | 2:39.1 | 87 | 598 | 21 |
| 10:38.2 | 8,000 | 2:39.5 | 86 | 596 | 20 |
| 10:33.1 | 10,000 | 2:38.2 | 88 | 603 | 21 |
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Workout Graph
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