Jennika Ronkainen 20000m BikeErg
20,000
Meters
52:58.7
Time
2:38.9
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 70 |
| Revolution Count | 3733 |
| Power/kg | 1 |
| Drag Factor | 40 |
October 05, 2025 11:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:58.7 | 20,000 | 2:38.9 | 87 | 600 | 70 |
| 11:22.1 | 4,000 | 2:50.5 | 71 | 542 | 64 |
| 10:18.1 | 8,000 | 2:34.5 | 95 | 626 | 69 |
| 10:40.4 | 12,000 | 2:40.1 | 85 | 593 | 69 |
| 10:05.4 | 16,000 | 2:31.3 | 101 | 647 | 76 |
| 10:32.6 | 20,000 | 2:38.1 | 88 | 604 | 75 |
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