Jennika Ronkainen 10000m BikeErg
10,000
Meters
25:14.4
Time
2:31.4
Pace
273
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 79 |
| Revolution Count | 2017 |
| Power/kg | 1.16 |
| Drag Factor | 41 |
August 26, 2025 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:14.4 | 10,000 | 2:31.4 | 101 | 646 | 79 |
| 5:35.3 | 2,000 | 2:47.6 | 74 | 555 | 72 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 660 | 81 |
| 4:41.9 | 6,000 | 2:20.9 | 125 | 730 | 86 |
| 4:25.7 | 8,000 | 2:12.8 | 149 | 813 | 91 |
| 5:32.5 | 10,000 | 2:46.2 | 76 | 562 | 73 |
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