Jennika Ronkainen 10000m BikeErg
10,000
Meters
28:40.9
Time
2:52.0
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 70 |
| Revolution Count | 2025 |
| Power/kg | 0.79 |
| Drag Factor | 41 |
August 10, 2025 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:40.9 | 10,000 | 2:52.0 | 69 | 536 | 70 |
| 5:42.5 | 2,000 | 2:51.2 | 70 | 539 | 71 |
| 5:46.2 | 4,000 | 2:53.1 | 67 | 532 | 70 |
| 5:54.8 | 6,000 | 2:57.4 | 63 | 515 | 68 |
| 5:38.8 | 8,000 | 2:49.4 | 72 | 547 | 72 |
| 5:38.7 | 10,000 | 2:49.3 | 72 | 548 | 72 |
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Workout Graph
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