Jennika Ronkainen 5000m BikeErg
5,000
Meters
13:19.4
Time
2:39.8
Pace
127
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 76 |
| Revolution Count | 1013 |
| Power/kg | 0.99 |
| Drag Factor | 41 |
August 02, 2025 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:19.4 | 5,000 | 2:39.8 | 86 | 594 | 76 |
| 1:26.4 | 500 | 2:52.8 | 68 | 533 | 70 |
| 1:24.8 | 1,000 | 2:49.6 | 72 | 546 | 71 |
| 1:23.9 | 1,500 | 2:47.8 | 74 | 554 | 73 |
| 1:20.5 | 2,000 | 2:41.0 | 84 | 588 | 75 |
| 1:20.6 | 2,500 | 2:41.2 | 84 | 587 | 76 |
| 1:18.2 | 3,000 | 2:36.4 | 91 | 614 | 78 |
| 1:16.4 | 3,500 | 2:32.8 | 98 | 637 | 80 |
| 1:14.9 | 4,000 | 2:29.8 | 104 | 658 | 81 |
| 1:15.4 | 4,500 | 2:30.8 | 102 | 651 | 81 |
| 1:18.2 | 5,000 | 2:36.4 | 91 | 614 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.