Jennika Ronkainen 593m SkiErg
593
Meters
3:55.4
Time
3:18.4
Pace
29
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 80 |
July 27, 2025 13:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 593 | 3:18.4 | 45 | 454 | 32 |
| 1:14.4 | 200 | 3:06.0 | 54 | 487 | 27 |
| 1:15.4 | 400 | 3:08.5 | 52 | 479 | 25 |
| 1:25.6 | 593 | 3:41.7 | 32 | 410 | 43 |
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Workout Graph
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