Jennika Ronkainen 9:30 row
2,010
Meters
9:30.8
Time
2:21.9
Pace
113
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 111 |
July 14, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.8 | 2,010 | 2:21.9 | 122 | 720 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 9:30.8 | 937 | 2:24.5 | 116 | 699 | 19 |
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Workout Graph
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