Jennika Ronkainen 9:23 row
2,003
Meters
9:23.6
Time
2:20.6
Pace
114
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 109 |
July 06, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,003 | 2:20.6 | 126 | 732 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 9:23.6 | 966 | 2:16.4 | 138 | 774 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.