Jennika Ronkainen 5:25 row
1,001
Meters
5:25.9
Time
2:42.7
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 108 |
May 22, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,001 | 2:42.7 | 81 | 579 | 19 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 20 |
| 5:25.9 | 78 | 2:46.0 | 76 | 563 | 16 |
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Workout Graph
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