Jennika Ronkainen 2753m row
2,753
Meters
13:42.5
Time
2:29.3
Pace
148
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 107 |
May 16, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.5 | 2,753 | 2:29.3 | 105 | 661 | 21 |
| 3:02.3 | 600 | 2:31.9 | 100 | 643 | 22 |
| 3:03.8 | 1,200 | 2:33.1 | 97 | 635 | 22 |
| 2:58.9 | 1,800 | 2:29.0 | 106 | 663 | 22 |
| 2:55.1 | 2,400 | 2:25.9 | 113 | 687 | 22 |
| 1:42.4 | 2,753 | 2:25.0 | 115 | 694 | 21 |
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Workout Graph
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