Jennika Ronkainen 5:05 row
1,038
Meters
5:05.2
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 106 |
May 08, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,038 | 2:27.0 | 110 | 679 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 5:05.2 | 16 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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