Jennika Ronkainen 21097m row
21,097
Meters
1:40:14.9
Time
2:22.5
Pace
1194
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 2174 |
| Drag Factor | 104 |
May 01, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:14.9 | 21,097 | 2:22.5 | 121 | 715 | 21 |
| 20:45.2 | 4,300 | 2:24.7 | 115 | 696 | 23 |
| 20:46.6 | 8,600 | 2:24.9 | 115 | 695 | 21 |
| 20:41.3 | 12,900 | 2:24.3 | 116 | 700 | 21 |
| 20:08.7 | 17,200 | 2:20.5 | 126 | 733 | 22 |
| 17:53.1 | 21,097 | 2:17.6 | 134 | 761 | 22 |
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Workout Graph
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