Jennika Ronkainen 3:04 row
583
Meters
3:04.0
Time
2:37.8
Pace
30
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 20 |
Stroke Count | 60 |
Drag Factor | 107 |
April 03, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.0 | 583 | 2:37.8 | 89 | 606 | 20 |
3:04.0 | 583 | 2:37.8 | 89 | 606 | 20 |
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Workout Graph

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