David K. Gibson v1500m/2:00r...4 row
6,000
Meters
27:14.2
Time
2:16.1
Pace
351
Calories
127
Heart Rate
| Rest Distance | 1,083 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,083 |
| Overall Time | 35:14.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 932 |
| Drag Factor | 117 |
February 17, 2025 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:14.2 | 6,000 | 2:16.1 | 139 | 776 | 27 | 127 | |
| 6:57.9 | 1,500 | 2:19.3 | 129 | 745 | 27 | 122 | |
| r: 2:00 | 167 | ||||||
| 6:48.1 | 1,500 | 2:16.0 | 139 | 778 | 28 | 128 | |
| r: 2:00 | 289 | ||||||
| 6:43.1 | 1,500 | 2:14.3 | 144 | 796 | 28 | 135 | |
| r: 2:00 | 315 | ||||||
| 6:45.1 | 1,500 | 2:15.0 | 142 | 789 | 28 | 126 | |
| r: 2:00 | 312 | ||||||
| r1,083 |
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Workout Graph
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