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David K. Gibson v0:20/0:10r...24 row

2,087

Meters

8:00.0

Time

1:54.9

Pace

136

Calories

128

Heart Rate

Rest Distance667
Rest Time11:40.0
Overall Distance2,754
Overall Time19:40.0
Average Watts230
Calories Per Hour1092
Stroke Rate32
Stroke Count333
Drag Factor141

October 01, 2024 08:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,087 1:54.9 230 1092 32 128
0:20.0 93 1:47.5 282 1268 33 97
r: 0:10 33
0:20.0 89 1:52.3 247 1149 33 108
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 121
r: 0:10 30
0:20.0 84 1:59.0 207 1013 33 128
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 128
r: 0:10 27
0:20.0 85 1:57.6 215 1039 33 130
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 136
r: 0:10 31
0:20.0 87 1:54.9 230 1093 33 135
r: 4:00 23
0:20.0 87 1:54.9 230 1093 30 93
r: 0:10 30
0:20.0 95 1:45.2 300 1332 33 115
r: 0:10 23
0:20.0 90 1:51.1 255 1178 33 126
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33 137
r: 0:10 31
0:20.0 81 2:03.4 186 940 33 138
r: 0:10 30
0:20.0 87 1:54.9 230 1093 36 141
r: 0:10 28
0:20.0 84 1:59.0 207 1013 33 144
r: 0:10 29
0:20.0 86 1:56.2 223 1066 33 145
r: 4:00 25
0:20.0 89 1:52.3 247 1149 30 93
r: 0:10 31
0:20.0 91 1:49.8 264 1207 30 124
r: 0:10 30
0:20.0 90 1:51.1 255 1178 33 133
r: 0:10 29
0:20.0 82 2:01.9 193 964 30 139
r: 0:10 21
0:20.0 83 2:00.4 200 988 33 140
r: 0:10 18
0:20.0 85 1:57.6 215 1039 33 142
r: 0:10 25
0:20.0 83 2:00.4 200 988 33 144
r: 0:10 28
0:20.0 86 1:56.2 223 1066 30 150
r: 0:10 31
r667

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