David K. Gibson v500m/2:00r...1 row
500
Meters
2:01.0
Time
2:01.0
Pace
32
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 519 |
| Overall Time | 4:01.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 143 |
September 04, 2024 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 32 | |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 32 | |
| r: 2:00 | 19 | |||||
| r19 |
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Workout Graph
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