David K. Gibson v1:00/2:00r...9 row
5,842
Meters
25:00.0
Time
2:08.3
Pace
359
Calories
119
Heart Rate
Rest Distance | 175 |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 6,017 |
Overall Time | 43:00.0 |
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 27 |
Stroke Count | 699 |
Drag Factor | 137 |
September 20, 2022 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
25:00.0 | 5,842 | 2:08.3 | 165 | 869 | 27 | 119 | |
1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 79 | |
r: 2:00 | 24 | ||||||
2:00.0 | 502 | 1:59.5 | 205 | 1005 | 29 | 84 | |
r: 2:00 | 17 | ||||||
3:00.0 | 698 | 2:08.9 | 163 | 861 | 28 | 135 | |
r: 2:00 | 14 | ||||||
4:00.0 | 920 | 2:10.4 | 158 | 842 | 27 | 65 | |
r: 2:00 | 20 | ||||||
5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 142 | |
r: 2:00 | 18 | ||||||
4:00.0 | 902 | 2:13.0 | 149 | 811 | 27 | 141 | |
r: 2:00 | 20 | ||||||
3:00.0 | 695 | 2:09.4 | 161 | 854 | 28 | 146 | |
r: 2:00 | 19 | ||||||
2:00.0 | 481 | 2:04.7 | 180 | 920 | 28 | 146 | |
r: 2:00 | 19 | ||||||
1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | 138 | |
r: 2:00 | 24 | ||||||
r175 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.