Sign Up

David K. Gibson v0:20/0:10r...32 row

2,612

Meters

10:40.0

Time

2:02.5

Pace

158

Calories

142

Heart Rate

Rest Distance894
Rest Time11:00.0
Overall Distance3,506
Overall Time21:40.0
Average Watts190
Calories Per Hour955
Stroke Rate29
Stroke Count413
Drag Factor130

September 10, 2022 09:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,612 2:02.5 190 955 29 142
0:20.0 84 1:59.0 207 1013 30 101
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30 114
r: 0:10 30
0:20.0 85 1:57.6 215 1039 30 131
r: 0:10 28
0:20.0 83 2:00.4 200 988 30 136
r: 0:10 27
0:20.0 83 2:00.4 200 988 30 139
r: 0:10 29
0:20.0 82 2:01.9 193 964 30 141
r: 0:10 29
0:20.0 80 2:05.0 179 916 30 145
r: 0:10 29
0:20.0 81 2:03.4 186 940 30 145
r: 0:10 29
0:20.0 79 2:06.5 173 893 30 142
r: 0:10 29
0:20.0 78 2:08.2 166 871 27 146
r: 0:10 27
0:20.0 80 2:05.0 179 916 30 148
r: 0:10 28
0:20.0 83 2:00.4 200 988 30 150
r: 0:10 18
0:20.0 80 2:05.0 179 916 30 149
r: 0:10 20
0:20.0 80 2:05.0 179 916 30 149
r: 0:10 28
0:20.0 83 2:00.4 200 988 30 149
r: 0:10 27
0:20.0 80 2:05.0 179 916 27 152
r: 3:00 19
0:20.0 83 2:00.4 200 988 30 104
r: 0:10 29
0:20.0 84 1:59.0 207 1013 30 121
r: 0:10 30
0:20.0 82 2:01.9 193 964 30 141
r: 0:10 26
0:20.0 82 2:01.9 193 964 30 144
r: 0:10 25
0:20.0 79 2:06.5 173 893 30 144
r: 0:10 27
0:20.0 82 2:01.9 193 964 30 146
r: 0:10 26
0:20.0 83 2:00.4 200 988 30 150
r: 0:10 30
0:20.0 82 2:01.9 193 964 30 161
r: 0:10 28
0:20.0 82 2:01.9 193 964 30 154
r: 0:10 26
0:20.0 81 2:03.4 186 940 30 155
r: 0:10 28
0:20.0 77 2:09.8 160 849 30 153
r: 0:10 29
0:20.0 81 2:03.4 186 940 30 153
r: 0:10 30
0:20.0 80 2:05.0 179 916 30 148
r: 0:10 27
0:20.0 80 2:05.0 179 916 30 152
r: 0:10 28
0:20.0 83 2:00.4 200 988 27 154
r: 0:10 30
0:20.0 85 1:57.6 215 1039 30 145
r: 3:00 49
r894

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.