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David K. Gibson 12x500m/1:00r row

6,000

Meters

24:57.6

Time

2:04.8

Pace

378

Calories

143

Heart Rate

Rest Distance1,993
Rest Time12:00.0
Overall Distance7,993
Overall Time36:57.6
Average Watts180
Calories Per Hour919
Stroke Rate26
Stroke Count955
Drag Factor136

May 12, 2022 09:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:57.6 6,000 2:04.8 180 919 26 143
1:59.5 500 1:59.5 205 1005 26 131
2:05.8 500 2:05.8 176 905 25 138
2:04.2 500 2:04.2 183 928 27 141
2:04.5 500 2:04.5 181 924 27 143
2:06.7 500 2:06.7 172 892 28 144
2:06.2 500 2:06.2 174 899 26 144
2:03.9 500 2:03.9 184 933 27 146
2:05.8 500 2:05.8 176 905 26 146
2:07.3 500 2:07.3 170 883 26 147
2:07.5 500 2:07.5 169 881 26 147
2:08.1 500 2:08.1 167 873 26 145
1:58.1 500 1:58.1 212 1031 27 155
r1,993

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Workout Graph

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