David K. Gibson 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 133 |
April 26, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 26 | 144 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 26 | 132 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 27 | 142 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 26 | 145 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 26 | 154 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 26 | 151 |
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Workout Graph
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