David K. Gibson 3:00 row
683
Meters
3:00.0
Time
2:11.7
Pace
41
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 114 |
December 19, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 26 | 134 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 27 | 126 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 27 | 136 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 25 | 140 |
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Workout Graph
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