Graham Reid 500m row
500
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
86
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 163 |
March 24, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 29 | 86 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 28 | 74 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 29 | 83 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 30 | 90 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 31 | 91 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 28 | 93 |
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Workout Graph
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