Graham Reid 7000m row
7,000
Meters
27:51.9
Time
1:59.4
Pace
466
Calories
122
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 800 |
| Drag Factor | 187 |
March 20, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.9 | 7,000 | 1:59.4 | 206 | 1007 | 28 | 122 |
| 5:32.8 | 1,400 | 1:58.8 | 208 | 1017 | 28 | 111 |
| 5:34.5 | 2,800 | 1:59.4 | 205 | 1006 | 28 | 117 |
| 5:37.6 | 4,200 | 2:00.5 | 200 | 987 | 28 | 122 |
| 5:35.3 | 5,600 | 1:59.7 | 204 | 1001 | 29 | 127 |
| 5:31.7 | 7,000 | 1:58.4 | 211 | 1024 | 29 | 133 |
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Workout Graph
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