Graham Reid 5000m row
5,000
Meters
19:24.2
Time
1:56.4
Pace
342
Calories
131
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 213 |
March 12, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.2 | 5,000 | 1:56.4 | 222 | 1063 | 29 | 131 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 29 | 123 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 29 | 127 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1042 | 29 | 131 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 30 | 134 |
| 3:48.2 | 5,000 | 1:54.1 | 236 | 1110 | 30 | 140 |
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Workout Graph
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