Graham Reid 4:00 row
1,022
Meters
4:00.7
Time
1:57.7
Pace
71
Calories
124
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 139 |
March 12, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,022 | 1:57.7 | 214 | 1037 | 30 | 124 |
| 3:55.4 | 1,022 | 1:55.1 | 229 | 1088 | 30 | 124 |
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Workout Graph
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