Graham Reid v1:00/1:00r...2 row
584
Meters
2:07.1
Time
1:48.8
Pace
46
Calories
117
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 763 |
| Overall Time | 4:07.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 162 |
March 12, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:07.1 | 584 | 1:48.8 | 272 | 1234 | 33 | 117 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 35 | 112 | |
| r: 1:00 | 179 | ||||||
| 1:07.1 | 284 | 1:58.1 | 212 | 1030 | 31 | 122 | |
| r179 |
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