Graham Reid 500m row
500
Meters
2:12.7
Time
2:12.7
Pace
28
Calories
81
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 215 |
February 26, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 29 | 81 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 30 | 69 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 30 | 80 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 27 | 86 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 32 | 86 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 29 | 88 |
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Workout Graph
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