Graham Reid v2500m/r...4 row
6,000
Meters
23:43.8
Time
1:58.6
Pace
404
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 23:43.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Stroke Count | 725 |
| Drag Factor | 218 |
February 25, 2025 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.8 | 6,000 | 1:58.6 | 210 | 1021 | 31 | 131 |
| 9:54.9 | 2,500 | 1:58.9 | 208 | 1015 | 30 | 122 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 32 | 135 |
| 10:15.7 | 2,500 | 2:03.1 | 187 | 945 | 30 | 127 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 34 | 142 |
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Workout Graph
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